Jenny rissveds instagram

Jenny Rissveds (@jennyrissveds) • Instagram photos and …

140k Followers, 86 Following, 1304 Posts – See Instagram photos and videos from Jenny Rissveds (@jennyrissveds)

Jenny Rissveds on Instagram: “Vem ser gladast ut? @triss”

4594 Likes, 27 Comments – Jenny Rissveds (@jennyrissveds) on Instagram: “Vem ser gladast ut? @triss”

Jenny Rissveds on Instagram: “Being an inspiration to others …

Jenny Rissveds on Instagram: “Being an inspiration to others by spreading my words and experience is what inspires me the most. This post has been on the waiting list for a while. Waiting to come out in a true and honest way to all of you out there. It’s World Mental Health Day today and the timing couldn’t be better.•As you might know by now I’ve been trough a depression. When looking back with some distance between me and the disease, I’m now ready to tell you that during the same period I was diagnosed with an eating disorder as well. Eating disorders was in my case even more tabu to talk about than a depression. Who could believe that a professional athlete doesn’t have control over her diet?•My first real experience of eating disorders was binge eating three years ago. The anxiety and feelings of guilt were terrible. I tried a couple of times to put my fingers down my throat, but never succeed. I started to train at extreme times and I used to set goals for how many days I wasn’t allowed to eat. At one point I found out I could get rid of what I had eaten by using laxatives. Something inside me told me this wasn’t normal, but I couldn’t stop. The only thing that circulated in my head was to eat as much as possible and then figure out how to get to the toilet. My life started to look like an addict’s and I probably became an addict myself.•At the end of 2017 I seeked help for my depression and this was the very first time I was 100% honest about my relationship with food. Somehow I knew my obsession with food and my body was connected to my depression and that one meeting at the psychiatric departement at the hospital became my wake up call. The therapist said I should actually go to a clinic of eating disorders. Thereafter I got on a program to eat a certain amount of meals per day at certain times without compensating in any way. About 8 months later, in June 2018, I could finally for the first time since years, eat without any anxiety or feelings of guilt.•I wish one of the answers of the multiple times I googled ”why am I binge eating?” would have been ”because you’re not eating enough, go and get help”. I hope this post will be that one google search for someone ❤️”

16.7k Likes, 582 Comments – Jenny Rissveds (@jennyrissveds) on Instagram: “Being an inspiration to others by spreading my words and experience is what …

17K Likes, 582 Comments – Jenny Rissveds (@jennyrissveds) on Instagram: “Being an inspiration to others by spreading my words and experience is what inspires me the most. This post has been on the waiting list for a while. Waiting to come out in a true and honest way to all of you out there. It’s World Mental Health Day today and the timing couldn’t be better.•As you might know by now I’ve been trough a depression. When looking back with some distance between me and the disease, I’m now ready to tell you that during the same period I was diagnosed with an eating disorder as well. Eating disorders was in my case even more tabu to talk about than a depression. Who could believe that a professional athlete doesn’t have control over her diet?•My first real experience of eating disorders was binge eating three years ago. The anxiety and feelings of guilt were terrible. I tried a couple of times to put my fingers down my throat, but never succeed. I started to train at extreme times and I used to set goals for how many days I wasn’t allowed to eat. At one point I found out I could get rid of what I had eaten by using laxatives. Something inside me told me this wasn’t normal, but I couldn’t stop. The only thing that circulated in my head was to eat as much as possible and then figure out how to get to the toilet. My life started to look like an addict’s and I probably became an addict myself.•At the end of 2017 I seeked help for my depression and this was the very first time I was 100% honest about my relationship with food. Somehow I knew my obsession with food and my body was connected to my depression and that one meeting at the psychiatric departement at the hospital became my wake up call. The therapist said I should actually go to a clinic of eating disorders. Thereafter I got on a program to eat a certain amount of meals per day at certain times without compensating in any way. About 8 months later, in June 2018, I could finally for the first time since years, eat without any anxiety or feelings of guilt.•I wish one of the answers of the multiple times I googled ”why am I binge eating?” would have been ”because you’re not eating enough, go and get help”. I hope this post will be that one google search for someone ❤️”

Jenny Rissveds on Instagram: “Sex individer, men inga ”jag …

4357 Likes, 30 Comments – Jenny Rissveds (@jennyrissveds) on Instagram: “Sex individer, men inga ”jag”. Hur alla sätter jaget åt sidan och bildar ett ”vi”.

Jenny Rissveds on Instagram: “ #topoftheworld …

Jenny Rissveds on Instagram: “🇪🇸🇪🇸🇪🇸🇪🇸🇪🇸 #topoftheworld #itsgreatoutthere”

4910 Likes, 15 Comments – Jenny Rissveds (@jennyrissveds) on Instagram: “ #topoftheworld #itsgreatoutthere”

4,910 Likes, 15 Comments – Jenny Rissveds (@jennyrissveds) on Instagram: “🇪🇸🇪🇸🇪🇸🇪🇸🇪🇸 #topoftheworld #itsgreatoutthere”

Jenny Rissveds on Instagram: “ ”

Jenny Rissveds on Instagram: “🍂🍁”

2989 Likes, 44 Comments – Jenny Rissveds (@jennyrissveds) on Instagram: “ ”

2,986 Likes, 44 Comments – Jenny Rissveds (@jennyrissveds) on Instagram: “🍂🍁”

Thanks for the journey. It’s been a couple of amazing years of …

Jenny Rissveds on Instagram: “Thanks for the journey. It’s been a couple of amazing years of my life and career. It all went so fast. From no experience to World Cup victories to World Champion to Olympic Champion. In combination of certain circumstances and too much pressure I lost myself. I’ve been fighting this depression since two years now. It all started in beginning of 2016 and somehow I managed to put it all together for a year that brought me results I couldn’t even dream of. Last winter my entire system was too exhausted to even make it out of bed for days. The days became weeks. In November 2017 I realized I have to stop pushing it. Stop to push myself in training and also in daily life. Since then I’ve been sleeping for days and nights, activated myself as little as possible and it’s been a day-by-day kind of living. My daily routine has been a walk a day and I have forced myself, even really bad days, to just make it out through the door. Today I’m ready to live my life again, making progress every day and enjoy walking on this planet again. The process I’m in the middle of right now is a process that will take me back stronger than ever to whatever I will do in life. My life is my life and I’m the last one to take it away from me. Hope you will keep on following my journey that enters a new chapter from now on. Read last weeks press release of me and SCOTT-SRAM MTB Team walking separate ways. Link in bio.Photos by: @joakimriss @jochenhaar_photography @svenmartinphoto————————————————EDIT: I will not retire from cycling, not yet. I’m just taking the time needed to get back strong and healthy. In the meantime I will ride my bike with no pressure and just for fun.”

23.2k Likes, 1031 Comments – Jenny Rissveds (@jennyrissveds) on Instagram: “Thanks for the journey. It’s been a couple of amazing years of my life and …

23K Likes, 1,031 Comments – Jenny Rissveds (@jennyrissveds) on Instagram: “Thanks for the journey. It’s been a couple of amazing years of my life and career. It all went so fast. From no experience to World Cup victories to World Champion to Olympic Champion. In combination of certain circumstances and too much pressure I lost myself. I’ve been fighting this depression since two years now. It all started in beginning of 2016 and somehow I managed to put it all together for a year that brought me results I couldn’t even dream of. Last winter my entire system was too exhausted to even make it out of bed for days. The days became weeks. In November 2017 I realized I have to stop pushing it. Stop to push myself in training and also in daily life. Since then I’ve been sleeping for days and nights, activated myself as little as possible and it’s been a day-by-day kind of living. My daily routine has been a walk a day and I have forced myself, even really bad days, to just make it out through the door. Today I’m ready to live my life again, making progress every day and enjoy walking on this planet again. The process I’m in the middle of right now is a process that will take me back stronger than ever to whatever I will do in life. My life is my life and I’m the last one to take it away from me. Hope you will keep on following my journey that enters a new chapter from now on. Read last weeks press release of me and SCOTT-SRAM MTB Team walking separate ways. Link in bio.Photos by: @joakimriss @jochenhaar_photography @svenmartinphoto————————————————EDIT: I will not retire from cycling, not yet. I’m just taking the time needed to get back strong and healthy. In the meantime I will ride my bike with no pressure and just for fun.”

Jenny Rissveds on Instagram: “Liten blåsa och små blåsor …

10k Likes, 43 Comments – Jenny Rissveds (@jennyrissveds) on Instagram: “Liten blåsa och små blåsor, såklart. Äh. Igår cyklade vi. Och kissade.